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By Dr. WANG Ming-min


General Introduction 1.1 What is a low-energy person? 1.2 What is a high-energy person? 1.3 What is a negative energy person? 2.1 Making reckless moves will dwindle your money 2.2 Letting ordinary investors dabble in the market is the secret to how market makers consistently make money 2.3 An investment approach based on continuous trial and error is not advisable 2.4 Trying to win big with a small investment usually fails 2.5 Cherish effective investment opportunities 2.6 Benefits of Passive Income 3.1 Benefits of Avoiding Constant Career Changes 3.2 Have a holistic view and avoid short-sighted actions that lead to unnecessary trouble 3.3 We must have a developmental perspective and avoid stagnation 3.4 An incompetent leader led to the deaths of many soldiers 3.5 The Importance of Focusing on Major Issues and Letting Go of Minor Ones 3.6 Proactively identify core motivations and ultimate goals 3.7 Without destruction, there can be no construction; however, one must also be wary of destruction without construction 3.8 Experience is not the same as knowledge; effective experience is better than tedious experience 3.9 Logical reasoning prevents unnecessary trouble 3.10 Let professionals do professional things 3.11 Avoid Multiple Leadership Structures 3.12 Avoid laymen instructing experts 3.13 Improve communication efficiency 3.14 Skillfully Resolving Internal Strife 3.15 Anchors for Creating Personal Value 3.16 They can't stand me but can't get rid of me 3.17 Proximity to Value-Creating Positions 3.18 Discovering and Creating Needs 3.19 Swiftly eliminate things that shouldn't be done 3.20 Passive choice is not necessarily a bad thing 3.21 Avoid unnecessary disruptions caused by information silos 3.22 Avoid being overworked 3.23 The all-knowing scholar is often mediocre 3.24 Those who are "eager to inquire" often achieve nothing 3.25 Starting a business blindly is a waste of time and effort, and the consequences can be severe 3.26 Cherish your reputation and protect your professional standing 3.27 Distinguishing between organizational and individual capabilities 3.28 Make good use of imagination experiments and number twins 4.1 Not making trouble is a sign of cherishing blessings 4.2 Refuse to overthink 4.3 Don't let imaginary enemies overwhelm you 4.4 "Indifference" is a form of wisdom 4.5 “Unnecessary” is not escapism 4.6 "It's normal" is a philosophy of life 4.7 No regrets are a required course 4.8 Forgetting is an antidote 4.9 The Value of Insensitivity 4.10 Trust your own rational judgment 4.11 Beware of information overload and information overload 4.12 Only by emptying oneself can one achieve true freedom 4.13 Accept yourself, love your "old self" 5.1 Don't love too much 5.2 Passion cannot last forever 5.3 Emotional needs are simple and pure 5.4 No comparisons made regarding feelings 5.5 Feelings are not a transaction 5.6 Parental love should not be misused 5.7 Control your need for control 5.8 Not making trouble is a form of trust 5.9 Avoiding unnecessary drama is a safety barrier for relationships 5.10 Don't offer hindsight advice 6.1 Life doesn't need to be filled with things 6.2 Being unable to bear seeing others do well only adds to one's troubles 6.3 Redundant companionship is a waste of resources 6.4 Do more things that will solve problems once and for all 6.5 Avoid being bothered by trivial, minor annoyances for a long time 6.6 My life is finite, but knowledge is infinite 6.7 Let professionals improve your life 6.8 High-quality energy is a scarce resource and should be cherished 6.9 All kinds of friction in life are a waste of energy 6.10 Accumulating knowledge and experience before unleashing it is a wise move 6.11 Saving energy by utilizing inertia 6.12 The consumed energy is difficult to recover 6.13 The transition from one state to another is very difficult 6.14 Simplifying Life 6.15 Don't overexert yourself 7.1 Social interactions with overly specific goals often yield poor results 7.2 Don't socialize for the sake of socializing 7.3 Beware of your bad friends leading you astray 7.4 The saying "when people leave, the tea cools" is a common social phenomenon 7.5 Two or three close friends can withstand the fickleness of human relationships 7.6 How can low-energy people befriend high-energy people? 7.7 How to avoid competitive social interactions 7.8 How to deal with negative people 8.1 Making Happiness Purer 8.2 Revenge entertainment is not advisable 8.3 Entertainment is for relaxation, not for making yourself more and more tired 8.4 Beware of Addiction Mechanisms 8.5 Pleasure yourself, not others 8.6 Not every form of entertainment needs to be tried 8.7 Everyone has the right not to participate 9.1 Unnecessary Career Mishaps in the Workplace 9.2 The Pitfalls of Personal Efficiency and Growth 9.3 Internal Friction in Interpersonal Relationships 9.4 Common Misconceptions in Daily Life and Decision-Making